Training-aware
Reads athlete profile, activities, wellness, calendar events, and recent training context from Intervals.icu.
Remote MCP for Intervals.icu
Your training calendar, now usable by AI.
ai2workout lets Claude, ChatGPT, and other MCP-compatible assistants read your Intervals.icu training context and create planned workouts through a secure OAuth connection.
Private beta. You stay in control: no Intervals.icu API-key copy-paste for end users.
Claude · MCP tools
“Analyze my recent training load and create a reasonable interval workout for Thursday.”
get_wellness_dataget_activitiescreate_workout
Thursday session
Ready to createWarm-up · 5 × 3 min Z4 · Cool-down
Setup
Add one MCP URL. Authorize once.
- Open your AI clientClaude, ChatGPT, or another client that supports remote MCP servers.
- Add the MCP server
https://ai2workout.com/mcp - Sign in with Intervals.icuai2workout redirects you to Intervals.icu OAuth, then stores encrypted tokens server-side.
- Ask for a workoutYour assistant can inspect training context and propose or create a planned session.
Write-safe
Workout and event creation are explicit MCP tools, designed for user-visible assistant actions rather than hidden automation.
No API-key ceremony
The user signs in through Intervals.icu OAuth. Secrets are never pasted into an AI chat.
Security model
Designed as a narrow bridge, not a data warehouse.
ai2workout stores only the connection data needed to serve MCP requests. Intervals.icu access tokens are encrypted before storage. Training data is retrieved on demand for tool calls initiated by your connected AI client.
Encrypted OAuth tokensScoped Intervals.icu permissionsAuditable MCP write toolsDisconnect/revoke support before public launch